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  • Choose Your Beliefs

    Choose Your Beliefs

    Nobel Prize winner DanielKahneman was a behavioral economist - he studied the difference between what economists expected people to do and what they actually did. I heard an interview he gave where he described the difference between facts and beliefs. He said our beliefs were like a tabletop, and we used facts like legs under the tabletop to support our beliefs. He said our beliefs were surprisingly durable; if someone came along and proved the facts we used to support our belief wrong, we rarely changed our belief. We find new facts to support our belief. I have found this to be true in my own life. What I have also found to be true is that our beliefs are changeable, but only when ....

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  • Be There

    Be There

    There’s a total eclipse off the sun on Monday. But only for those who are in the right place at the right time. For everyone else, they will see that the sun is partially obscured, but the totality of the event will escape them. For people fortunate enough to be both in the path of the totality and have a view that is not obstructed, there will be a moment of magic when the Sun is completely shielded by the Moon. Some people will stay home, some people will go see. But there will not be another eclipse in North America for 20 years. Whenever there is a special event, like a training or tournament, some people will stay home and some people will show up. The event may not turn ....

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  • Try the Ice Cream

    Try the Ice Cream

    Do you like ice cream? I bet you have a favorite flavor. But before you had a favorite flavor, you had to try it first. Take a bite. See if you like the combination of flavors. I like running. I like bicycling. I like swimming. I thought I would liketriathlons, so I signed up fora sprint triathlon. Something about the whole experience wasn't for me. The swimming was in a river instead of a pool like I practiced in, my bike wasn't up for the ride, and every step of the run made me wish it was all over. Ultimately, I'm glad I did it once, but didn't want to try again. Later, when I started training in Martial Arts, I didn't know if I would like to compete in Taekwondo tournaments, but ....

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  • Do it Till it Feels Good

    Do it Till it Feels Good

    I've never seen a student want to give up when they kept training till it felt good. Usually, people lose motivation when they need to do more of the good things they need. One salad to someone who is used to a junk food diet will not feel good. One push-up for someone who is out of shape will not feel good. One difficult conversation for someone who is used to being walked over will not feel good. But if we keep moving toward growth, we know that one day, it will feel good. Training is supposed to feel good. When we practice something new for the first time, we usually experience challenges, frustration, and discomfort. However, if we keep training, we eventually get to the point ....

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  • Practice On Purpose

    Practice On Purpose

    A goal is a specific change in yourself that you are willing to work to achieve. Earning a black belt should help you make the changes in your life that you have always wanted. I have seen so many students make progress not just in their taekwondo skills but the confidence and skills they build on the mat radiate into the other parts of their lives. Suddenly, they're shining brighter academically, personally, and professionally as a result of their martialarts practice. However, these results usually only kick in once the student has decided to practice on purpose. Students usuallystarttraining like they do anything else. They do what they are supposed to do because the instructor ....

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  • Say It Out Loud

    Say It Out Loud

    We have been working on Discipline in class and in our lives this cycle. One of the best disciplines that I have been practicing for years now is to say things out loud. When I have something positive to say about someone else, even if I am afraid that I won't say it perfectly, it is important for me to say it out loud. I can't tell you how many times this practice has paid off in my life. So many times I will feel the need to notice something special about someone, and when I say my observation out loud, they light up like a Christmas Tree. So many people are working without recognition of their efforts, making modest gains in areas that matter to them. When we take a moment to ....

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  • Give Tools and Encouragement

    Give Tools and Encouragement

    Most of us believe people naturally strive for excellence. But excelling at anything requires practice. Sometimes, parents complain that their child isn't practicing at home. While sometimes it is true that a student might be unmotivated to practice, young people often lack the skill to make a training plan. Having a plan for when practice will happen, what you will do when practicing, and how long you will practice can make a significant difference in a young person's willingness and desire to practice at home. Having a parent or family member help by pulling up resources available on the Team MYMA app to practice forms, holding a target for kicking and punching drills, or just watching ....

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  • Train Below Your Maximum
    8 Feb 2024

    Train Below Your Maximum

    One of the biggest mistakes that athletes make when they are looking to make gains in their fitness journey is thinking that kicking as high as they can, as hard as they can, and as fast as they can is the quickest way to make them kick higher, stronger, and faster. Maxing out on any activity doesn’t lead to rapid growth; it leads to rapid burnout. Sometimes, burnout is fatigue, injury, or soreness that lasts for days after training. The superior strategy is to aim for 70-80% of your ability in the area you wish to improve. Allowing ourselves to hold something back in training means that we experience the benefits of the exercise without burnout. This lets us enjoy the ....

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  • Join Us For the Best Kids Martial Arts in Titusville

    Welcome To Our New Website! We’re Proud To Serve Titusville with Kids Martial Arts! At Rocket Taekwondo, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Titusville a hands-on approach to Kids Martial Arts. And you don’t need any prior experience to succeed! Come visit us at Rocket Taekwondo and see for yourself what makes us the best Kids Martial Arts facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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JOCELYN SCHROYER

The teachers here are amazing!!! I've loved the discipline and consistency that they've provided for my boys. The energetic and positive attitudes shown towards the students are above board. I would definitely recommend this school to anyone wanting a safe and positive experience with Taekwondo. High five to Mr. & Mrs. Penton!

ELIANA HEDGECOCK

Great family run business. It's so much more than martial arts. They also work great life skills into every class. We love everything about this place and the people who run it. My son usually complains about going everywhere.... But he is always excited to go to Taekwondo!

JEFF BELFORD

The culture at [Rocket Taekwondo] is one of family where you have the support of the whole school. I’ve trained with my family here for two years. One of the first things I noticed was how helpful and friendly the instructors and students are. The Yes I Can! attitude carries through the whole school. Thank you to all the instructors and students for your guidance and help. I look forward to my time on the mats with my family and friends every week.

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